Do you sometimes feel that your problems are overwhelming and you are having difficulty coping? You may feel confused, troubled, and anxious. You may benefit by talking to someone about your situation.

Counselling can instill hope and facilitate change. It involves working with you to develop and achieve goals that can help you strengthen your relationships, work towards growth, and enhance meaning and purpose in your life.

Contact cedar ridge counselling

Psychological services

Lorne Pierce, MA, R. Psych. (CHCPBC No. 1646)
Providing services to adults and couples
in Abbotsford & Chilliwack, BC

Make an appointment OR VIEW AVAILABILITY

  • INDIVIDUALS

    Depression
    Anxiety
    Coping with Stress
    Anger Management
    Post Traumatic Stress
    Trauma/Abuse
    Internet Addiction

  • lIFE TRANSITIONS

    Separation/Divorce
    Blended Families
    Career
    Retirement
    Stress Related Illness
    Health
    Grief/Loss
    Meaning and Purpose

  • Couples

    Relationship Issues
    Couples' Communication

do you need counselling?

Anxiety and depression

Anxiety and depression can be debilitating. Learning to better manage your thoughts and behaviours can lower your anxiety and depressive symptoms.

Couples

Romantic relationships can be a source of strength and fulfillment, but they can also result in stress and difficulty. Couples' counselling can help you improve your relationship and work toward a better life.

Families

Whether enhancing your parenting skills, helping your children manage separation/divorce, or working through family issues, family counselling can help you to better your family life.

anger & stress

Learning to manage anger and stress appropriately can help you to become more assertive, learn to relax more, and help you become a better decision maker. It can also help improve your mental health.